Across Kirklees, there are many ways, and many places, that you can be physically active.
Here are some ideas to get started.
1. Walk Whenever You Can
Take short walks during breaks.
Park a little further away or get off the bus one stop early.
Explore local parks and green spaces.
2. Make Everyday Tasks Active
Do a quick stretch while waiting for the kettle to boil.
Turn housework into a mini workout—put on music and move!
3. Move Together
Go for a walk with friends or family.
Join a local walking group or community activity.
Play games with your kids outdoors.
4. Try Something New
Check out free or low-cost classes in your area.
Borrow equipment from community hubs.
Start small—just 10 minutes counts!
5. Use What’s Around You
Take the stairs instead of the lift.
Use benches for step-ups or stretches in the park.
Look for safe routes for walking or cycling near home.
Why It Matters
Every bit of movement adds up. It boosts your mood, improves health, and helps you feel good. Start with what works for you—small steps lead to big changes.
What’s on offer across Kirklees?
Parks and Open Spaces
We are lucky enough to have some amazing parks and open spaces in Kirklees:
Find out more about Kirklees Council’s parks and owned spaces
Spen Valley Greenway
Calder Valley Greenway
Going for a walk and getting in touch with nature can be a fantastic way to move more and it’s free!
Some of our parks also host the weekly parkrun (Greenhead Park, Crow Nest Park, Oakwell Hall) or Junior parkrun (Greenhead Park, Crow Nest Park, Tolson Park).
Places and Spaces In Your Local Community
Communities are made up of lots of organisations and services that can support people to move more as part of what they do.
Common spaces and places within communities include libraries, faith settings, workplaces, schools and community centres.
Local organisations can support more residents to move more by:
– Training staff and/or volunteers to deliver exercise sessions e.g.
Movement and Games in Chairs (MAGIC) or walk leaders.
– Offering exercise opportunities at venues that are accessible and affordable.
– Adding movement into current provision e.g. providing equipment such as a table tennis table or indoor bowls during a coffee morning to make it an active one!
– Sign posting to other exciting opportunities going on in the community.
Leisure Centres
Take a leisurely swim or have a splashing time with family or friends in one of the pools across the borough.
Want to stay dry? Then why not get moving in one of the fitness classes on offer.
KAL – Kirklees Active Leisure
At Home
There are many activities you can enjoy from home with little to no equipment.
Here are some you could try:
Aerobic exercises
Strength and resistance exercises
Pilates and yoga exercises
Join Us Today
Take the first step towards a healthier lifestyle by joining the Move More initiative! Engage in activities, workshops, and programs designed for your benefit.